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 Art by Ina RH Dreams can reveal a lot. Dreaming is not only when the processing of the days and weeks events occurs but also when inner guidance speaks through images, symbolism and scenarios that offer direction. Dream interpretation is best done by the dreamer as their guidance gives the perfect visual and emotional picture to instill the message. Certainly, there are beneficial archetypes that are invoked and yet each dream is also a distillation of an individual’s experience.....
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 What we are experiencing on the planet is unprecedented. Never before have we had the magnitude of global interconnection and communication during a crisis that affects every human being, as we are experiencing in this moment.
Much of humanity is focused on the media, the daily changes in life and the effect it is having on distant parts of the globe as the Covid-19 virus circulates around the world. Where is your focus and attention going? You don’t need to listen to the news to know something remarkably uncommon is occurring....  Rebirth by Erica Johnson A sweeping wave moves through people’s lives dissolving the past and transforming their relationships with one another. This may take the form of separation or ending. It is an awakening but in the moment it can seem like total collapse or disconnection. You may be experiencing this in your life or have observed it in the lives of your friends. It feels much like a crushing tsunami that exposes the disturbing underbelly of unmet expectations, unfulfilled dreams, incompatibilities, betrayals, dishonesty, gossip, rejection, offenses, and rigid, dishonorable, selfish, competitive, controlling or combative behaviors. Any one of these will upend a sense of integrity that dismantles what formerly had been stable...
 It’s tough when you are triggered. It happens jet fast. All of a sudden a prickly energy runs up your spine and you feel the energy rush to your head. You are ready to fight and hotly defend yourself or your anger turns icy and you freeze out whomever or whatever is disturbing you. Either way you disconnect. It keeps you relatively safe, but it doesn’t feel good...
 Is the turmoil and chaos around the world impinging upon your life? Is your level of anxiety increasing? Do you desire relief from uncertainty and stress? The world is rapidly changing and it may seem overwhelming to constantly experience so much change. You may want life to be simpler, easier, and less complicated. You may have a strong desire for peace and serenity, for all of the turbulence, disorder and conflict to stop. You want to enter into the “good times” where life is pleasurable and you look forward to each day without worrying about anything. You want space to breathe and relax. You want the “noise” to stop...
 As the year winds down, you may still be feeling the intensity of the tumultuous changes that have been taking place in your life and in the world. The Chaos discussed in October’s blog continues. For many it has been a stormy and uncertain time not knowing what it means for the future of the children and upcoming generations, the economy, the environment and the human species. On a more personal level, you may be anxious about your own future. There is a heightened sense of concern about matters that were once taken for granted or ignored. Major upheaval in the world is challenging to your sense of safety and security....
 You’ve heard it before, “Forgive and Move on,” and inside you are still reeling from the pain and hurt that has been done and there is no way you want to “forgive, forget or move on.” The feeling of violation is strong and you feel justified in blaming and having resentment. If you were betrayed, unloved, neglected, rejected, lied to, cheated, dismissed, manipulated, silenced, emotionally or physically abused, you want justice and acknowledgment of the wrong that has been done to you....
 The Longing for Home is the Longing to Belong. Isolation and the belief that you are alone in a chaotic world crushes your spirit. More and more in our world of inter-connected technology devoid of touch and face-to-face kindness, the dis-ease of isolation is causing depression and anxiety. A return to feeling connected to others and belonging here in the world begins with connection within and the sense of Home.
The sense of Home is more than a function of place and time in the external environment. It is a deeply felt sense in the interior of your being. It arises in connection with your soul and an engaged, concerned relationship with the world...  “Anxious, stressed, scattered, I can’t concentrate and can’t sleep through the night. I am not in physical danger, but I just never feel safe.” The aftermath of fearful situations or the uncertainty that the world is not a safe place can leave you shaky, unsure and on edge. You have lost a grounded sense of security. How do you develop an internal feeling of safety? You may wonder if or even believe that a haven of serenity exists inside of you, but when fear arises you may wonder how to get past the fear...
 Fear gets a bad rap. When it strikes, it zaps you with an instantaneous jolt of alarm so powerful that nothing else registers but the feeling of sheer panic. Your body screams, “I could die, I could be harmed, I am in danger.” All of your senses and bodily functions are corralled into doing just one thing….to get you away from whatever is the source of danger. With lightning speed Fear propels you towards Safety. It is the body’s most protective emotion.....
 Have you noticed a change in mainstream cultural values especially regarding the way people treat others? You may wonder what happened to kindness, caring and respect? Have you sensed a growing acceptance of rudeness and disrespect as being okay? Somehow we have forgotten how to be nice....
 Balance….Peace…I have been reflecting on both of these words with the Equinox on the 23rd and not coincidentally the International day of Peace just days prior on the 21st. Early this morning the balance point between the hours of sunlight shining on the earth and the hours of darkness heralding the change to spring in the southern hemisphere and autumn in the northern hemisphere occurred.... |
Dorothy Wallis
Psychotherapist MA
Clinical Hypnotherapist Relational Life Couples Therapist International Teacher Meditation Facilitator Shamanic Practitioner Dreamer, Visionary, Writer 
Affordable Counseling & Therapy
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