Heartfulness Path
  • Home
  • Blog
  • Connect

My Heart Hurts: We Are One Family

5/31/2020

4 Comments

 
PictureArt by Gaelle Marcel
Yesterday, my body collapsed and I was shrouded in despair and feelings of hopelessness over how we hurt one another.  The weight in my heart gripped me in a state of grief and emptiness.  Hopelessness and despair is a feeling that so many people live with every day.  When you are constantly being denied, denigrated, blamed, shamed and worse in fear for your life, you can’t help but feel hopeless while the fire of an inner flame burns for equality.  How demoralizing and bereft it is to not be free in a country that expounds freedom.  I can only imagine the daily anguish felt from living this way.  It is apparent that the acute pain caused by vile racism has plagued our nation since its inception causing the division and hatred we are experiencing today.  We can no longer ignore the inequality and subjugation of any human.  The separation we have caused is tearing us apart....


Read More
4 Comments

How the Act of Caring Gets You Back to Love

4/30/2020

0 Comments

 
PictureLapidary ~ Luis Eades
Doesn’t it feel wonderful when you know that someone cares for you?  It is a deeply felt knowing that you are not alone in the world.  It is an essential need.  There is a longing to be connected to someone in your life that supports you and has your back.  When you don’t feel “cared for” by your partner you experience disconnection.  A lack of attention and care can leave you feeling unloved and forgotten......
​


Read More
0 Comments

One Air, One Breath, One Family

3/21/2020

0 Comments

 
Picture
What we are experiencing on the planet is unprecedented.  Never before have we had the magnitude of global interconnection and communication during a crisis that affects every human being, as we are experiencing in this moment.
​
Much of humanity is focused on the media, the daily changes in life and the effect it is having on distant parts of the globe as the Covid-19 virus circulates around the world.  Where is your focus and attention going?  You don’t need to listen to the news to know something remarkably uncommon is occurring....  


Read More
0 Comments

Finding Gratitude Even When It Seems Impossible

11/23/2019

4 Comments

 
Loving Kindness
The sunlight bounces off the myriad shades of burnished auburn and gold as I rake leaves into plump piles.  The azure sky is a deeper blue in autumn as the angle of the sun dips lower.  The air has a bit of a chill.  In Colorado the sun is quite intense and so the temperature is neither too hot nor too cold.  It is the perfect time to be in the garden or golfing or hiking or doing any activity outdoors.  "The Heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time." ~ Douglas Wood... 


Read More
4 Comments

Relationship Refresh: Renewal After Separation

6/28/2019

1 Comment

 
Butterfly RebirthRebirth by Erica Johnson
A sweeping wave moves through people’s lives dissolving the past and transforming their relationships with one another.  This may take the form of separation or ending.  It is an awakening but in the moment it can seem like total collapse or disconnection.  You may be experiencing this in your life or have observed it in the lives of your friends.  It feels much like a crushing tsunami that exposes the disturbing underbelly of unmet expectations, unfulfilled dreams, incompatibilities, betrayals, dishonesty, gossip, rejection, offenses, and rigid, dishonorable, selfish, competitive, controlling or combative behaviors.  Any one of these will upend a sense of integrity that dismantles what formerly had been stable... 


Read More
1 Comment

Assumptions and Judgments: Are They Ruining Your Relationships?

1/31/2019

0 Comments

 
Picture
We all do it, make assumptions about the intentions of others.  Words or a behavior of someone disturbs your sense of self or connection and you get triggered from the wounded place inside of you.  Suddenly your thoughts go to the worst scenario about them or your relationship with them.  Your mind goes off into a story about the meaning of their words, actions or inaction and it gets magnified.  These unconscious habits create misunderstandings, conflict, fights and assumptions about the intentions of the other person or their version of the truth.  Whenever you claim to know what was “really” going on inside of another, you are sure to induce a collision of realities.  The battle becomes “whose version is right?”  In all probability neither of you is 100% correct.....  


Read More
0 Comments

Coming to Center: What to Do When You Are Triggered

11/28/2018

0 Comments

 
Picture
It’s tough when you are triggered.  It happens jet fast.  All of a sudden a prickly energy runs up your spine and you feel the energy rush to your head.  You are ready to fight and hotly defend yourself or your anger turns icy and you freeze out whomever or whatever is disturbing you.  Either way you disconnect.  It keeps you relatively safe, but it doesn’t feel good...  


Read More
0 Comments

The Power of Forgiveness When You Have Been Wronged

5/20/2017

4 Comments

 
Picture
You’ve heard it before, “Forgive and Move on,” and inside you are still reeling from the pain and hurt that has been done and there is no way you want to “forgive, forget or move on.”  The feeling of violation is strong and you feel justified in blaming and having resentment.  If you were betrayed, unloved, neglected, rejected, lied to, cheated, dismissed, manipulated, silenced, emotionally or physically abused, you want justice and acknowledgment of the wrong that has been done to you....  


Read More
4 Comments

An Ode to the Garden of Home

3/29/2017

3 Comments

 
Picture
Sunbeams, blue sky and daily temperatures rising into the high 70’s beckon me into the garden.  Sweet birdsong from robins, finches and doves lighten my mood.  The bright blue jacketed jays distinctly stand out as they sit in tree branches just beginning to bud out.  I feel drawn to the mystery taking place under the dry leaves.  Finding my garden gloves and wielding one lawn rake, one shrub rake, my favorite Felco pruners, and garden shears, I venture into the orchard.  It feels so good to stretch my arms and limbs in the rhythmic motion of raking the leaves and shriveled stems off of the candytuft.  Luscious green mounds appear to float above the ground...


Read More
3 Comments

Yin Metal Fire Rooster Year 2017

2/4/2017

0 Comments

 
Picture
         WAKE UP! WAKE UP! Cock-a-doodle-do Cock-a-doodle-dooo!!!!
WAKE UP! WAKE UP!  It’s not going to stop…there is a relentless alarm to
                                                               WAKE UP! ​
Everywhere you look, people are in a heightened alert state.  Everywhere you look, things are heating up and the steam is rising.  There is fire in the core of our Being to wake up to our humanity, to wake up to the unity of all.  Unity is a fact.  Are you experiencing it?  Only through experiencing it do you really know it. 
 
You might be annoyed by the extremes of this fire and of the blatant way the Rooster crows…louder…and louder...and louder.  It won’t let you fall asleep.  It won’t let you be complacent.  You are waking up to life and to existence. 
 
What is your desire?  Is it to have more material possessions, to have positions, titles, or achievements?  Do you hold resentment, judge, want to control, or gain something from others?  These desires are driven by psychological drives.  Is it the desire to exist…the desire to be…the impulse to be compassionate?  All of these experiences are a part of existence.
 
What is left after all of these drives and experiences?  It is simply Love.  There is a kind of love that is redeeming. 

Restorative Love is “to restore things to their natural condition of Wholeness”
~ Adyashanti
​It is this kind of Love that is an impulse to realize our Oneness with all of life.  There is a deep connecting field of energy called Love that is continually working within each and every one of us to be conscious of our unity. 
 
This Fiery Rooster energy is showing us all of the ways we have separated from each other and ourselves and to notice the ways we can come into greater unity by connecting.  What works and what doesn't?  Let this fiery energy work for you.  It offers a big push to boldly look at your shadow aspects, reflect upon your values, communicate your truth, set appropriate and healthy boundaries, and become more compassionate and caring.  
 
This year is one of being aware of Relationship in All ways and forms.  What is your relationship with pleasure?  What is your relationship to people that have different views than yours?  What is your relationship to your family and friends?  Are you cultivating compassion?  Are you consciously connecting with greater understanding?  Are you willing to deeply look at the parts of you that separate and where you connect?  It is simply to be Aware.  Whatever you find, it is all right.  Give yourself permission to feel what you feel.  It does not make you wrong or bad to have desire, to have separated from yourself or to separate from others.  Observe where you are.  Awareness itself brings an awakening of consciousness.  
0 Comments

Getting to Know Your “Stand Up” Guardian, Anger

10/9/2016

2 Comments

 
Picture
I have never been comfortable with anger.  It is disquieting, to say the least.  I prefer smooth, harmonious relationships with no conflict; where everyone gets along and is accepting, even when they don’t agree.  Anger disrupts my inner peace.  It is a brash, bold, incorrigible bully with power and intensity that cannot be ignored....


Read More
2 Comments

A Feast of Transformation

11/30/2015

4 Comments

 
Picture
My backyard could entertain a series on Animal Planet.  The snow that fell a few days ago is crisscrossed with the footprints of coyotes, rabbits, foxes, raccoon, deer, a couple of hawks, dogs, cats, a human or two and assorted other smaller creatures.  The major draw for the scavengers is a large raccoon carcass deposited on the snow by a coyote.  Apparently, it is too heavy to take back to the den.  I think about removing it, but watching the procession of wildlife taking a share of the feast is provocative......


Read More
4 Comments

The Balance point between ‘What is Dying’ and ‘What is being Born’

9/23/2015

3 Comments

 
Picture

Balance….Peace
…I have been reflecting on both of these words with the Equinox on the 23rd and not coincidentally the International day of Peace just days prior on the 21st.  Early this morning the balance point between the hours of sunlight shining on the earth and the hours of darkness heralding the change to spring in the southern hemisphere and autumn in the northern hemisphere occurred
....


Read More
3 Comments

Passion for Life: Creating Miracles

8/22/2015

2 Comments

 
Picture
My brother loves cars, Classic Cars, especially Chevy’s.  The kind of car that defines “Cool.”  There is nothing more stylish than a cool classic 1955 Chevy BelAir with two-tone paint and detailed polished chrome, leather bench seats modified with a sizzling hot engine made for cruisin’ and drag racing.  Since Drake was a wee lad, mechanical vehicles with powerful engines fascinated him. His first foray at driving was sitting high up on Papa Louis’ lap at the wheel of the farm tractor.  He was probably 3 or 4 years old at the time and he’s been driving ever since....


Read More
2 Comments

A Sense of Belonging: Cooperation

3/29/2015

0 Comments

 
Picture
Spring is here!  It brings energizing light and growth.  The warm sun and the blue sky prod me out of my cocooning dormancy and beckon me outdoors.  Just like the upsurge of sap rising from the xylem of a tree, waking up branches and twigs, I feel a surge of energy coursing through my body and lifting my spirit.  It truly is a time of renewal and rebirth. There is a quality of spaciousness in the spring, which allows a natural expansion and our body breathes in the essence of growth and new life.  My indoor winter chores are not complete, yet I could not hold myself back this past weekend.  
I just had to get outside into the orchard.... 


Read More
0 Comments
<<Previous
    Picture
    Dorothy Wallis
    Psychotherapist MA
    Clinical Hypnotherapist
    Relational Life Couples Therapist
    International Teacher Meditation Facilitator 

    Shamanic Practitioner
    Dreamer, Visionary, Writer

      Join Our Newsletter

    Sign Up
    TheDorWay Affordable Counseling
    Affordable Counseling & Therapy

    Recent Posts

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015

    Categories

    All
    Anxiety
    Assumptions
    Astrology
    Awareness
    Balance
    Belonging
    Caring
    Centering
    Change
    Communication
    Community
    Competition
    Connection
    Cooperation
    Creation
    Dreams
    Ego
    Emotional Freedom
    Emotions
    Equinox
    Fear
    Gratitude
    Heartfulness
    Images
    Inner Critic
    Inner Guidance
    Judgments
    Loss
    Love
    Loving Yourself
    Merkaba
    Mindfulness
    Miracles
    New Horizons Spacecraft
    Passion
    Peace
    Pluto
    Poetry
    Prose
    Relationship
    Resolution
    Rhythym
    Self Awareness
    Self Esteem
    Self Talk
    Sensory Awareness
    Somatic Awareness
    Stress
    Superego
    Transformation
    Unconditional Love
    Unity Consciousness

    RSS Feed

Copyright © 2015 by Dorothy Wallis   TheDorWay   All Rights Reserved